Physiotherapy strengthens muscles, improves posture, and relieves spine pain without surgery. It is the first line of treatment for many spinal conditions.
Process
Therapists design custom programs with stretches, mobilizations, and strength training. Regular sessions improve spinal health and prevent recurrence.
Benefits
Avoids surgery
Long-term spine health
FrequentlyAsked Questions
How many sessions will I need?
Depends on condition—often 8–12. – Will it hurt? No, exercises are adapted to your comfort.
