Physiotherapy strengthens muscles, improves posture, and relieves spine pain without surgery. It is the first line of treatment for many spinal conditions.
Spinal injections deliver anti-inflammatory medications directly to pain-generating sites in the spine, offering fast relief.
Epidural injections relieve back and leg pain by delivering steroids into the spinal canal, targeting nerve inflammation.
Strength training for spine health targets core muscles to stabilize and support the spine, reducing pain and injury risk.
EMS activates muscles using electrical impulses to improve strength, reduce pain, and aid recovery from spine injuries.
